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Monday, August 8, 2016
Super Healthy LunchBox Ideas
Busy kids need a healthy school lunch to boost their energy and help them concentrate and learn in the afternoon. It is important to drink enough water throughout the day. Fruit and vegetables make a delicious, colourful addition to any meal and are easy to include in a lunch box. Proteins are essential for good health and can also be easily added, whilst carbohydrates and dairy add to the variety of foods we eat. #LunchBoxIdeas #BentoBox #Healthy #BackToSchool #Kids
Watch Super Healthy LunchBox Ideas on YouTube here: http://youtu.be/0nBU-36gWRo
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Sunday, July 31, 2016
Healthy and Simple Salad Dressing Recipe For Weight Loss
Making healthy salad dressing from scratch is nearly as fast and easy as shaking up a bottle, and the taste is phenomenally better than even the most "gourmet" jar of blue cheese dressing. A salad with vegetables provides essential nutrients, and it can be the foundation of a low-calorie meal or side dish. Salad dressing can be a source of extra flavor and texture for your salad, and a healthy oil increases the nutrient content. SUBSCRIBE For more food recipes: http://bit.ly/MissCooking Dressing Ingredients * 1/2 C Tahini * 3/4 C Water * 1 Garlic Clove * Juice 1 Lemon * 1 Tbls Maple Syrup * 1 Tbls Apple Cider Vinegar * 1 Tsp Coriander Powder * 1 Tsp Cumin * 2 Tbls Hempseeds * 1 Tbls Sesame Seeds Salad Ingredients * 1 Bunch Spring Greens * 1 Heart of Romaine * 1/2 Zucchini * 1/2 Cucmber * 1 Small Carrot * Handful of Fresh Cilantro * 1 Small Avo or Half A Large * A Few Tbls of Raw Sauerkraut #Healthy #SaladDressing #WeightLoss
Watch Healthy and Simple Salad Dressing Recipe For Weight Loss on YouTube here: http://youtu.be/OpH8zlvRaDc
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Tuesday, June 28, 2016
Paleo Dessert Recipes - Gluten Free Almond Coconut Balls
Presenting a raw almond coconut balls recipe that is both vegan and paleo friendly. And by raw I mean no cooking. How great is that? Not only does it preserve the nutrient value of the ingredients, it makes this recipe quick to prepare and easy to adjust tastes as you stir. Please keep in mind this is a treat. Yes, this recipe is made with healthier ingredients but these treats are rich and calorically dense. Gluten Free Almond Coconut Balls Ingredients 2 cups almond meal 1 cup shredded coconut 1\4 cup of maple syrup 2 tablespoon of cinnamon 1 teaspoon of nutmeg #Paleo #DessertRecipes #GlutenFree #Vegan #CoconutBalls
Watch Paleo Dessert Recipes - Gluten Free Almond Coconut Balls on YouTube here: http://youtu.be/udrwKx2ZuQI
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Thursday, June 2, 2016
Paleo Breakfast Recipes - How To Make Vanilla Chia Seeds Pudding Coconut Milk
This is pudding is the perfect option when you need a quick and filling breakfast. Featuring nutrient-rich chia seeds, this creamy porridge is loaded with fiber, anti-oxidants and omega-3 fatty acids. It’s a definite upgrade from traditional breakfast cereals! Ingredients * 1/3 Cup Chia Seeds * 1 Cup of Vanilla Nut Milk * 2 Teaspoons of Agave or Maple Syrup * 1/2 Teaspoon Vanila Extract * Your Favorite Toppings #Vegan #Paleo #Breakfast #Pudding #Vanilla #Milk #Healthy #Chia
Watch Paleo Breakfast Recipes - How To Make Vanilla Chia Seeds Pudding Coconut Milk on YouTube here: http://youtu.be/7u9vB3oq514
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Monday, May 30, 2016
Gluten Free Quinoa Bars Recipe - Healthy Breakfast Ideas
Watch Gluten Free Quinoa Bars Recipe - Healthy Breakfast Ideas on YouTube here: http://youtu.be/5E9sbnarcJ0
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Saturday, May 28, 2016
How To Make Bulletproof Coffee - Healthy Butter Coffee Recipe
Watch How To Make Bulletproof Coffee - Healthy Butter Coffee Recipe on YouTube here: http://youtu.be/ysTgbK3OG1I
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